Running for Beginners

Don’t remember the last time you “went for a run”? Use the excuse that you’re just “not a runner”? Women’s Healthy Magazine is calling your bluff and is convinced everyone can become one. Follow their simple training plan and by the end you will be able to run 30 minutes without stopping!

Click here for the running for beginners plan!

 

Article/Image Credit

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s