Portion Control

Portion control is the easiest way to shed those extra pounds without even changing your diet. Cooking Light gives us 10 secrets to becoming more portion aware and to help your body realize when it’s full.

Check out the 10 secrets to portion control!

Article/Image Credit 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s