Group Fitness

Having trouble getting motivation to go to the gym? Or once you get to the gym you can’t seem to push yourself or focus? Then group fitness classes are for you! “Exercising is tough work,” says Toronto group fitness expert Eva Redpath. “Those who exercise in groups sustain greater motivation to train than those who work out alone.” Group fitness is the perfect way to add excitement, keep your workout consistent throughout, and set goals with others. Check out your local gym for fitness classes and find one that fits you best!

Article/ Image Credit 


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s