Utilize Your Electronics

Are you an owner of an iPhone or iPad?  If you are considering the purchase of an Apple product such as these, think of the health benefits these electronics can provide.  If you are doing indoor cardio, the video capability can allow you to watch your favorite TV show on the treadmill, elliptical or other cardio machine.  Utilize the Nike app for workout guides, mileage and calorie counting and the Pandora Radio station for a variety of music choices.  There are countless applications in the iTunes stores to keep you fit and motivated towards your health and wellness goals.  With food trackers, calorie counters and exercise programs-your electronic device may be the best option as a workout buddy!

 

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