My Better Self would like to encourage you to take on a cleaning project today! Whether it may be your closet, kitchen, or garage-get going! You may have been neglecting it for the past few days or even weeks so we encourage you to tackle the mess to relieve some stress! Cleaning is also a great way to get moving while getting your mind off of stressful situations. Think how great you will feel once you have accomplished a cleaning task! Turn on some music and get going!