Top 5 Foods For Healthy Skin

Natural News has become a popular information source to health and wellness topics across the globe.  A particular article discusses the top five foods for healthy skin.  Many of us are guilty of shelling out the big bucks for skin care products to treat or prevent problems such as acne, wrinkles, dryness, dark spots, and the list goes on and on.  What many consumers are over looking include the cheapest, safest and most effective remedies which are: healing foods.  Listed below are the top five foods for healthy skin according to Natural News:

1.  Green Tea

2.  Salmon

3.  Blueberries

4.  Carrots

5.  Water

For detailed information about why these foods are considered the top choices for healthy skin, follow this link to the originally published article.  Start including these nutritionally healing and preventative foods into your diet for glowing and healthy skin!

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