Pancakes are a quick and easy dish that do not always have to be unhealthy! A recipe by Skinny Ms. is nutritious, easy and made without the unhealthy boxed mix. Follow her simple instructions below to make “Old Fashion Pancakes”.
- 1 cup whole wheat pastry flour (not whole wheat flour)
- 1 tsp. baking powder
- 2 egg whites
- 1-1/4 cup unsweetened almond milk
- 1 tsp. vanilla extract
- Heart healthy oil in an oil sprayer
In a large mixing bowl, whisk all the ingredients together until you have a nice, smooth batter.
Using an oil sprayer, lightly coat a non-stick pan with a heart healthy oil and pour the batter in to the pan. Cook until the pancakes are cooked through, flipping them as needed.
Serve with honey, maple syrup or fruit.