Prevention magazine provided a wonderful article titled ” 7 Healing Herbal Teas”. By choosing the proper teas you can stress-proof your life with these wonderful healing brews. Click here for additional article information, and start drinking up to your health.
The 7 Tea’s To Better Your Health
1. Chamomile–known to sooth the tummy and the soul.
2. Lemon Balm–reduces anxiety and restlessness.
3. Passionflower–eases you into restful sleep.
4. Peppermint–helps banish indigestion.
5. Rosemary–can ward off headaches.
6. Sage–banishes night sweats.
7. Thyme–reduces cough, bronchitis, and sinus pressure.